Positive Life Workshop-Event cancelled

Area: Greater Houston
Audience: Community, Caregiver
Location: Lone Star College CyFair
Library - Room LRNC131
9191 Barker Cypress Rd.
Cypress, Texas 77433
Date: 3/22/2014
Time: 10:00 AM to 12:00 PM

Participate in two, 60-minute seminars!

Check Stress At the Door

People who are under stress are known to eat more poorly, exercise less, drink more, and rely more on medication. Developing healthy habits is critical to aging well.

Learn more about the benefits of exercise, meditation and massage as ways to manage stress.

Food & the Brain

Food is the fuel our bodies need to function. It is never too early or too late to adopt a healthy diet.

Examine ways in which diet influences healthy aging and the risk of dementia. Share healthy recipes and sample different foods from Sprouts!

Contact Name: Ann Marie McDonald
Email: amcdonald1@alz.org
Phone Number: 1-800-272-3900/7133141342