Taking Care of Yourself: Managing Caregiver Stress

Area: Greater Houston
Audience: Community, Caregiver
Location: Calvary Community Church
7550 Cherry Park Dr.
Houston, Texas 77095
Date: 3/4/2014
Time: 7:00 PM to 8:30 PM

A caregiver's physical, emotional and mental health is vital to the well-being of those they care for. To be a good caregiver, you must be good to yourself.

Caregivers may experience periods of stress, anxiety and frustration.

Learn how to identify stress triggers and how to respond to stress and emotions. Most tips can be applied to anyone caregiving for someone with a chronic illness.
Contact Name: Ann Marie McDonald
Email: amcdonald1@alz.org
Phone Number: 713-314-1342