Taking Care of Yourself: Managing Caregiver Stress

Area: Greater Houston
Audience: Community, Caregiver
Location: Thomas A. Glazier Senior Learning Center
16600 Pine Forest Ln. Houston, TX 77084
Date: 11/29/2012
Time: 1:00 PM to 2:00 PM

themselves. This presentation shows attendees how to identify stress and stress triggers and offers stress
management techniques. Attendees will understand the role emotions play in self-care and different community
resources available to caregivers. The presentation also includes a video from a caregiver portraying a different
perspective on caregiving as well as the importance of managing stress.
Contact Name: Annie Trinh
Email: annie.trinh@alz.org
Phone Number: 1800. 272. 3900